- CrossFit L1, CrossFit L2, CrossFit Gymnastics, BA Sports Nutrition Chico State
- Coaching and Personal Training for 3+ years
- Nutrition and Meal Planning
- Competing and participating in CrossFit for 4+ years and it has absolutely changed my life for the better. Absolutely love that I get to share what I do and love everyday with other people.
- Outside of the gym I love to cook, play with my pup, enjoy the outdoors and relax/hang with friends and family
- NASM Certified Personal Trainer
- CrossFit L1 Certified
- CrossFit is my absolute FAVORITE sport to coach and train. It's extremely inspiring and motivating to watch our members excel and improve inside and outside of the gym.
- Recently moved from Santa Monica where I did personal training for a year, and am more than excited to return to my CrossFit roots at Bollinger.
- Outside of the gym I LOVE to eat, lounge with my family and friends, and do fun new things in the outdoors.
- CrossFit Level 1 certified; NASM CPT(Certified Personal Trainer), CES (Corrective Exercise Specialist), and PES (Performance Enhancement Specialist) certified; NESTA PFT (Professional Fitness Trainer) certified.
- 9+ years experience as a personal trainer. 2+ years experience teaching group CrossFit classes.
- I started CrossFit because I was looking for a new challenge to achieve my fitness goals. It re-established in my mind that fitness should be fun, challenging, and enjoyable. I truly believe that CrossFit, as a strength and conditioning program, can benefit every individual, no matter their personal goals. This can range from an athlete training for sport, a stay at home mom/dad looking to keep up with their kids, or someone that has never worked out in their life, and are looking to become a healthier individual through fitness. This is why I love CrossFit, not only for myself, but to teach my passion to others.
- Outside of the gym, I enjoy spending time with lovely wife and our two beautiful children.
- Crossfit L1 Trainer
- Played college baseball at Chabot College and St. Marys College, Go Gaels!
- I am a PE teacher at the local high school and teach weights classes
- I have been participating in Crossfit for 3+ years and competing for 1+ years . Crossfit has changed my life for the best and not only for the healthy lifestyle it has taught me.
- Outside of the gym I love my time with my dog, family and friends
- CF Level 1 Trainer,National Personal Training Institute.NASM
- CrossFit has changed the way I live my life in all aspects. Iv been personal training and coaching for 8+ years and its been a blessing to work with like minded ivdividuals who want to live a healthier lifestyle.
- I really enjoy the sport of fitness so when im not working out with friends im typically just relaxing with my dog and enjoying food.
-Crossfit L1 Certified, Orange Theory Fitness Coach, Physical Therapist Assistant
- I've been a part of Crossfit for 4+ years and competing at local competitions for 3+ years. Crossfit has changed the entire way I used to look at Fitness. I love competing and pushing myself into my " pain cave". I love long and brutal
WODS that test me not only physically but mentally. I am always up for a challenge and will try anything at least once!
- When I'm not coaching classes or working as a PTA, you can usually always still find me in the gym. I love spending time with my two dogs , Oakley and Cali! I love being outdoors, paddle boarding, snow boarding, hiking, running, or hanging at the beach with my husband. I am a sucker for the sun and can't get enough of it!