Contact- (925) 642-5485

scottlipp616@gmail.com



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CrossFit Journal: The Performance-Based Lifestyle Resource

WORKOUT OF THE DAY

                      What is CrossFit?

Location

crossfit classes in Danville

Constantly Varied

Functional Movements 

Performed at High Intensity

UPDATES:

- Class cancelled August 14th @ 6pm

-BBQ August 14th, 6-8pm Sign up sheet for what to bring at front desk!

- Foundation courses still available! 3 one on one sessions @ $150

- $50 Cancellation Fee

- Kids classes M/W/F @ 11am over summer break